浅析高中体育生运动损伤的原因与预防

Analysis of the Causes and Prevention of Sports Injury in High School Sports Students

摘要: 本文运用文献资料法，问卷调查法和统计分析法对阜新市高中体育生的运动损伤进行调查分析。主要调查运动员的运动损伤基本情况，根据调查分析出运动员发生运动损伤的身体原因、直接原因和心理原因，针对其运动损伤情况和产生原因提出预防运动损伤的心理学对策和常用的心理训练法，使高中体育生能够一定程度的减少运动损伤，更好的进行训练。

Abstract: This paper uses the literature material law, questionnaire investigation and statistical analysis to investigate the sports injury of Fuxin city high school sports students. The investigation is mainly about the basic situation of injury of athletes, according to the investigation, to analyze the athletes’ sports injury body, direct cause and psychological reasons. To put forward psychological countermeasures for prevention of sports injury and common psychological training method aiming at the problems of the sports injury and the causes to reduce sports injuries in high school sports students to a certain degree for better training.