正念、时间充裕感与主观幸福感的关系
The Relationship among Mindfulness, Time Affluence, and Subjective Well-Being
DOI: 10.12677/AP.2017.77110, PDF, HTML, XML,  被引量 下载: 1,954  浏览: 3,472 
作者: 陈盈盈：岭南师范学院教育研究院，广东 湛江；黄小华, 陈文婷：岭南师范学院教育科学学院，广东 湛江
关键词: 正念；主观幸福感；时间充裕感；中介效应；Mindfulness； Subjective Well-Being； Time Affluence； Mediating Effect
摘要: 正念是有意地对当下经验不加评判的觉察。本研究采用《正念注意觉知量表》、《时间充裕感量表》和《主观幸福感量表》进行问卷调查，探究正念水平、时间充裕感与主观幸福感三者之间的关系。结果表明：1) 正念和时间充裕感正相关；2) 时间充裕感与主观幸福感正相关；3) 正念与主观幸福感正相关；4) 时间充裕感的中介效应模型成立，即时间充裕感在正念与主观幸福感的关系之间起中介作用。
Abstract: Mindfulness denotes the increased awareness that arises when we pay attention on purpose to the present non-judgmentally. Using Mindfulness Awareness Attention Scale, Time Affluence Scale and General Subjective Well-being Scale, we explored the relationship among mindfulness, time affluence, and subjective well-being. The result reveals: 1) Mindfulness is positively correlated with Time Affluence. 2) There is significant correlation between time affluence and subjective Well-being. 3) Mindfulness is correlated with Subjective Well-being. 4) Time Affluence mediates the relationship between Mindfulness and Subjective Well-being.
文章引用：陈盈盈, 黄小华, 陈文婷 (2017). 正念、时间充裕感与主观幸福感的关系. 心理学进展, 7(7), 883-887. https://doi.org/10.12677/AP.2017.77110

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