有氧运动对认知功能影响的研究进展
The Influence of Aerobic Exercise on Cognitive Function
DOI: 10.12677/APS.2017.52010, PDF, HTML, XML, 下载: 1,834  浏览: 4,377 
作者: 赵丹*, 刘玉萍, 钟卫权：徐州医科大学医学技术学院，江苏 徐州
关键词: 有氧运动；认知功能；机制；Aerobic Exercise； Cognitive Function； Mechanism
摘要: 有氧运动疗法是康复医学中改善认知功能的一种有效治疗方法，研究发现有氧运动对认知功能的改善主要体现在执行功能、注意力 、记忆力。有氧运动疗法改善认知功能的机制有促进血管生成、增加脑组织血液循环、促进神经再生、增强突触可塑性、抑制氧化应激和调控自噬通路等。本文就这些内容进行综述。
Abstract: Aerobic exercise therapy is an effective treatment method to improve cognitive function in the Rehabilitation Medicine; the study found that the improvements of aerobic exercise on cognitive function mainly reflect in the executive function, attention and memory. The mechanisms of aerobic exercise therapy to improve cognitive function are promoting angiogenesis, increasing cerebral blood circulation, promoting the nerve regeneration, enhancing synaptic plasticity, inhibiting oxidative stress and regulating autophagy pathways, etc. The review will discuss these contents.
文章引用：赵丹, 刘玉萍, 钟卫权. 有氧运动对认知功能影响的研究进展[J]. 体育科学进展, 2017, 5(2): 54-58. https://doi.org/10.12677/APS.2017.52010

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