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Walker, M. P., Brakefield, T., Morgan, A., Hobson, J. A., & Stickgold, R. (2002). Practice with sleep makes perfect: Sleep- dependent motor skill learning. Neuron, 35, 205-211.

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  • 标题: 睡眠的记忆巩固功能The Memory Consolidation Function of Sleep

    作者: 辛斐, 袁宏

    关键字: 睡眠, 记忆巩固Sleep, Memory Consolidation

    期刊名称: 《Advances in Psychology》, Vol.5 No.4, 2015-04-08

    摘要: 睡眠有利于记忆巩固。记忆的类型不同,睡眠依赖的记忆巩固作用可能也有所不同。同时,睡眠的不同阶段(慢波睡眠和快速眼动睡眠),对不同记忆类型巩固的影响也是有差异的。近年来出现了两个理论假说,试图解释睡眠对记忆巩固作用的机制,分别是系统巩固假说和突触稳态假说。Sleep has been identified as an off-line state that optimizes the consolidation of newly acquired information in memory. The sleep-dependent memory consolidation effect is related to the type of memory. What’s more, the specific sleep stages perhaps contribute differently to memory consol-idation. There are two hypotheses attempting to explain the mechanism of sleep-dependent memory consolidation effect, including system consolidation hypothesis and synaptic homeostasis hypothesis.

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