社交焦虑者的自我态度及其干预

Self-Attitudes and Intervention of Social Anxious People

摘要: 社交焦虑是目前常见的焦虑形式之一，会对个体的心理健康造成严重威胁。从社交焦虑的认知行为模型出发，梳理发现社交焦虑者对于自我的感知方式和认知评价更加消极，情绪体验也以消极情绪为主，行为更倾向于回避，且更可能产生病理性行为。目前对于社交焦虑的干预方法主要集中在注意偏向训练、网络认知行为治疗和团体心理辅导，未来可进一步探明社交焦虑者的内隐自我态度和外显自我态度的差异，对于社交焦虑的干预机制也需要引起重视，并且可从内隐自我态度的角度进行社交焦虑的干预研究。

Abstract: Social anxiety is one of the common forms of anxiety at present, which can pose a serious threat to the mental health of individuals. Based on the cognitive behavioral model of social anxiety, it is found that social anxious people have more negative self-perception and cognitive evaluation, and their emotional experience is dominated by negative emotions. Their behaviors tend to avoid and they are more likely to produce pathological behaviors. For social anxiety, intervention methods have focused on attention to cognitive behavioral therapy and training, network group psychological counseling. The future can be further proved the social anxiety of implicit attitude and explicit attitude difference. Self for social anxiety intervention mechanism also needs attention, and can be from the angle of implicit self attitude of social anxiety intervention study.