中华优秀传统文化融入大学生心理健康教育的价值意蕴与实践路径

The Value Implication and Practice Path of Integrating Chinese Excellent Traditional Culture into College Students’ Mental Health Education

摘要: 中华优秀传统文化是中华民族精神智慧的璀璨结晶，蕴含着丰富的心理健康教育资源。将中华优秀传统文化融入大学生心理健康教育有助于大学生提升生命意义感，塑造健康的道德观与价值观，提升心理调适能力，改善人际关系。因此，应当开发结合中华优秀传统文化的心理课程，开展体验传统文化的心理健康实践活动，营造弘扬中华优秀传统文化的校园氛围，提升教师的中华优秀传统文化素养，从而有效推动中华优秀传统文化融入大学生心理健康教育。

Abstract: The excellent traditional culture of China is the brilliant crystallization of the profound historical accumulation and spiritual wisdom of the Chinese nation, which contains profound and rich mental health education resources. Integrating excellent traditional Chinese culture into college students’ mental health education is helpful to enhance their sense of life meaning, shape healthy moral values, enhance psychological adjustment ability and improve interpersonal relationship. Therefore, we should develop psychological courses combining excellent traditional Chinese culture, carry out mental health practice activities to experience traditional Chinese culture, create a campus atmosphere to carry forward excellent traditional Chinese culture, and improve teachers’ excellent traditional Chinese culture literacy, so as to effectively promote the integration of excellent traditional Chinese culture into college students’ mental health education.