身体欣赏研究综述：概念、测量、前因后果与保护机制
A Review of Body Appreciation Research: Concepts, Measurement, Antecedents, Consequences, and Protective Mechanisms
摘要: 身体欣赏作为积极身体意象的核心维度，近年来受到研究者的广泛关注。本文系统梳理了身体欣赏的概念内涵、测量工具、前因后果及保护机制。身体欣赏指个体对身体持有的爱、尊重与接纳态度，涵盖对外观与功能的积极评价，区别于身体满意度与身体接纳等邻近概念。测量方面，《身体欣赏量表-2》(BAS-2)和《功能性欣赏量表》(FAS)被广泛应用于跨文化研究。基于生物–心理–社会模型，身体欣赏受自我关怀、他人接纳、媒体使用及体育活动等多重因素影响，并能显著预测心理健康、直觉饮食及健康行为。尤为重要的是，身体欣赏通过“保护性过滤”机制缓冲媒体理想体像、社会比较及自我物化的负面影响。未来研究应推进身体欣赏构念的精细化，关注其发展路径、开发精准化干预策略、开展本土化研究。
Abstract: Body appreciation, as the core dimension of positive body image, has garnered increasing research attention in recent years. This review systematically examines the conceptualization, measurement, antecedents, consequences, and protective mechanisms of body appreciation. Defined as an individual’s attitude of love, respect, and acceptance toward their body, body appreciation encompasses positive evaluations of both appearance and functionality, distinguishing it from related constructs such as body satisfaction and body acceptance. In terms of measurement, the “Body Appreciation Scale-2 (BAS-2)” and the “Functionality Appreciation Scale (FAS)” have been widely validated across cultures. Grounded in the biopsychosocial model, body appreciation is influenced by multiple factors including self-compassion, others’ acceptance, media consumption, and physical activity, and significantly predicts psychological well-being, intuitive eating, and health behaviors. Crucially, body appreciation buffers against negative impacts of media-ideal internalization, social comparison, and self-objectification through a “protective filtering” mechanism. Future research should advance the refinement of the body appreciation construct, focusing on its developmental trajectories, developing targeted intervention strategies, and conducting culturally grounded studies.
文章引用：韦漪 (2026). 身体欣赏研究综述：概念、测量、前因后果与保护机制. 心理学进展, 16(4), 508-515. https://doi.org/10.12677/ap.2026.164224

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