服饰色彩与老龄化情绪调节的相互关系探讨

Research on the Interrelationship between Clothing Color and Emotional Regulation in the Aging Population

摘要: 人口老龄化已成为全球社会发展的重要趋势，老年人的心理健康与情绪调节能力直接关系到晚年生活质量。服饰作为日常生活中最贴身的物质载体，其色彩能够通过视觉感知、神经传导及心理暗示等多重路径，对老年人的情绪状态、认知水平与社会行为产生明显影响。本文以色彩心理学、老年心理学与服装设计理论为基础，系统分析服饰色彩对老年群体情绪的调节机制，对比不同色系、明度与饱和度带来的情绪差异，探讨老年人情绪特征对服饰色彩选择的制约与引导规律，并结合当前老年服饰市场现状，提出以情绪调节为导向的色彩设计策略。文章表明，科学运用服饰色彩能够有效改善孤独、焦虑、抑郁等负面情绪，增强积极情感体验；准确把握老年人的情绪诉求，是优化服饰色彩体系、实现服饰实用功能与情感价值统一的关键。该成果可为老年服饰设计、适老化产品研发及老年人心理干预提供参考。

Abstract: Population aging has become an important trend worldwide. Mental health and emotional regulation are key indicators of quality of life for older people. As one of the most frequently contacted daily items, clothing color influences elderly people’s emotions, cognition and social behavior through visual perception, neural transmission and psychological suggestion. From the interdisciplinary perspective of color psychology, gerontology and costume design, this study systematically analyzes how clothing color regulates emotions in the aging group, compares emotional effects of different hues, lightness and saturation, and explores how emotional characteristics of the elderly reversely affect color selection. Combined with the current situation of the elderly clothing market, it proposes targeted color design strategies oriented toward emotional regulation. Results: show that reasonable application of clothing color can effectively relieve loneliness, anxiety and depression, and enhance positive emotions. Understanding the emotional needs of the elderly is essential for optimizing color systems and integrating functional and emotional values of clothing. This research provides a theoretical basis and practical reference for elderly clothing design, age-friendly product development and mental health intervention for older adults.