论正念调节道德愤怒双重效应的可能性
On the Possibility of Mindfulness Regulating the Dual Effects of Moral Outrage
DOI: 10.12677/ap.2026.1611528, PDF,   
作者: 刘 娜*#：苏州大学教育学院，江苏 苏州；李恬然：河北大学中央兰开夏传媒与创意学院，河北 保定
关键词: 道德愤怒；双重效应；正念；Moral Outrage； Dual Effects； Mindfulness
摘要: 道德愤怒是一种具有双重效应的复杂道德情绪，其积极效应表现为增强道德动机、维护正义并激发利他或集体行动；而其消极效应表现为可能诱发非理性判断、过度惩罚甚至放大社会冲突等的消极效应，道德生活亟须一种可以缓和道德愤怒消极效应的机制。因此，本研究从道德情绪维度与愤怒维度出发，探讨正念具备调节道德愤怒双重效应的可能性。正念不仅影响个体的情绪调节与心理健康，也与多种道德情绪及道德敏感性密切相关，基于S-ART框架，正念可以下调因自我中心产生的负面情绪，如一般愤怒；但在面对第三方不公时，正念并不会让人变得麻木，反而会通过增强自我觉察和自我超越进而增强(上调)观察者的对他人道德关怀的情绪，如道德愤怒。
Abstract: Moral outrage is a complex moral emotion with dual effects. Its positive effects manifest in enhancing moral motivation, safeguarding justice, and inspiring altruistic or collective action; whereas its negative effects manifest in potentially inducing irrational judgments, excessive punishment, and even amplifying social conflicts. Moral life urgently requires a mechanism that can mitigate the negative effects of moral outrage. Therefore, starting from the dimensions of moral emotion and anger, this study explores the possibility of mindfulness regulating the dual effects of moral outrage. Mindfulness not only affects an individual’s emotion regulation and mental health but is also closely related to various moral emotions and moral sensitivity. Based on the S-ART framework, mindfulness can down-regulate negative emotions arising from egocentrism, such as general anger. However, when facing third-party injustice, mindfulness does not make people numb, but rather enhances (up-regulates) the observer’s emotions of moral concern for others, such as moral outrage, by strengthening self-awareness and self-transcendence.
文章引用：刘娜, 李恬然 (2026). 论正念调节道德愤怒双重效应的可能性. 心理学进展, 16(11), 81-88. https://doi.org/10.12677/ap.2026.1611528

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