自我调节在限制性饮食中的重要作用
The Important Role of Self-Regulation in Restrained Eating
DOI: 10.12677/ASS.2019.88205, PDF,    科研立项经费支持
作者: 王 维：西华师范大学教师教育学院，四川 南充
关键词: 限制性饮食；自我调节；目标矛盾理论；Restrained Eating； Self-Regulation； The Goal Conflict Model of Eating
摘要: 限制性饮食者通过限制进食的方式来控制体重，但从长期来看，许多限制性饮食者并不成功。研究者指出自我调节在成功节食中的重要作用。在本研究中，我们回顾了限制性饮食行为中自我调节的相关研究，并从行为角度、生理角度和神经机制角度来探讨了自我调节的重要作用，并以“自我调节的力量模型”和“目标矛盾理论”来对当前现象加以解释。
Abstract: Restrained eaters try to control weight by restricting food intake, but in the long term, many of them are not successful. Researchers suggested that self-regulation plays an important role in successful dieting. In this study, we reviewed the research of self-regulation in restrained eating behaviors, discussed the important role of self-regulation from the perspective of behavior, physiology and neural mechanism, and explained the current phenomenon with the theory of “The Goal Conflict Model” and “The Goal Conflict Model of Eating”.
文章引用：王维. 自我调节在限制性饮食中的重要作用[J]. 社会科学前沿, 2019, 8(8): 1504-1509. https://doi.org/10.12677/ASS.2019.88205

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