适应性情绪表达的内涵、策略和意义
The Connotation, Strategy and Significance of Adaptive Emotional Expression
DOI: 10.12677/AP.2021.117186, PDF,   
作者: 李约斯, 卢家楣：上海师范大学教育学院，上海
关键词: 适应性情绪表达；内涵；策略；意义；Adaptive Emotional Expression； Connotation； Strategies； Significance
摘要: 适应性情绪表达是指个体将内心的情绪体验直接表达出来或使用恰当的策略表达出来的适应自己、他人、情境的外部行为表现，既是一种过程性的状态变量，又是一种稳定的人格或能力特质，具有个体协调性、社会规则性、灵活应变性三大特点。适应性情绪表达策略包含程度适应策略、方式适应策略和内容适应策略三大表层适应策略，以及理解接纳策略这一深层适应策略。总体而言，适应性情绪表达在构建过程中融合了中西文化，丰富了理论体系，并回答了现实性的问题，为提升情绪表达能力提供了方向和方法。
Abstract: Adaptive emotional expression refers to the reaction that individual expresses inner emotional experience directly or use the appropriate strategies to express, in order to achieving effects that adapting to himself, others, and variable situations. It’s a state of process variables, but a stable personality or ability with the characteristic of individual inner coordination, social rules obeying and flexibility. Among them, the strategies include three surface adaptation strategies: Degree adaptation strategy, mode adaptation strategy and content adaptation strategy, a deep adaptation strategy: Understanding and accepting strategy. In general, the construction of adaptive emotional expression integrates Chinese and Western cultures, enriches the theoretical system, answers realistic questions, and provides directions and methods for improving the ability of emotional expression.
文章引用：李约斯, 卢家楣 (2021). 适应性情绪表达的内涵、策略和意义. 心理学进展, 11(7), 1660-1667. https://doi.org/10.12677/AP.2021.117186

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