大学生体育锻炼与主观幸福感的关系：有调节的中介模型

The Relationship between College Students’ Physical Exercise and Subjective Well-Being: A Moderated Mediation Model

摘要: 为探讨体育锻炼，大五人格中的外向性，心理弹性对主观幸福感的影响以及这些影响因素的交互作用机制，采用问卷：体育锻炼等级量表、中国版10项目大五人格量表、青少年心理弹性量表以及总体幸福感量表对344名大学生进行调查。结果显示：1) 体育锻炼能够直接显著正向预测主观幸福感；2) 心理弹性在体育锻炼和主观幸福感中起部分中介的作用；3) 心理弹性在体育锻炼与主观幸福感之间起部分中介作用，这一中介作用的实现受到大五人格中外向性的调节，即心理弹性对主观幸福感的影响是有调节的中介效应，且是在中介模型的前半路径起到调节作用。

Abstract: To explore the effects of physical exercise, extraversion in the Big Five personality, psychological resilience on subjective well-being, and the interaction mechanism of these influencing factors, four questionnaires were used to survey which is “Physical Exercise Rating Scale”, “Ten-Item Personality Inventory in China”, “Resilience Scale for Chinese Adolescents” and “General Well-Being Schedule”, 344 college students complete the survey. The results show that 1) Physical exercise can directly and positively predict subjective well-being; 2) Psychological resilience plays a partial intermediary role in physical exercise and subjective well-being; 3) Psychological resilience plays a partial intermediary role in physical exercise and subjective well-being, and the realization of this intermediary role is regulated by the extroversion in the Big Five personality, that is, the influence of mental resilience on subjective well-being is a moderating intermediary effect and play a regulatory role in the first half of the intermediary model.