国内外特色推拿与按摩疗法在失眠治疗中的研究现状
Research Status of Characteristic Tuina and Massage Therapy in the Treatment of Insomnia at Home and Abroad
DOI: 10.12677/TCM.2022.113068, PDF,   
作者: 李 浩：湖北中医药大学，湖北 武汉
关键词: 失眠；推拿疗法；研究现状；Insomnia； Tuina； Massage； Research Status
摘要: 失眠是现代社会影响人们生活质量最为常见的疾病之一，随着社会的发展，失眠的发病率也在逐年增高。我国诸多推拿流派虽然在治疗失眠时部位与手法的选择不尽相同，但皆取得了良好的疗效，同时国外也有部分按摩手法在治疗失眠、缓解疲劳中疗效显著。本文旨在总结国内外部分具有代表性的推拿与按摩疗法在治疗失眠时的治疗方法与作用机制。
Abstract: Insomnia is one of the most common diseases that affect people’s quality of life in modern society. With the development of society, the incidence of insomnia is increasing year by year. Although many schools of massage in China have different choices of locations and techniques in the treatment of insomnia, they have achieved good results. At the same time, there are also some massage techniques in foreign countries that are effective in treating insomnia and relieving fatigue. The purpose of this paper is to summarize the therapeutic methods and mechanism of some representative massage and massage therapy in the treatment of insomnia at home and abroad.
文章引用：李浩. 国内外特色推拿与按摩疗法在失眠治疗中的研究现状[J]. 中医学, 2022, 11(3): 478-485. https://doi.org/10.12677/TCM.2022.113068

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