心理健康教育课程对大学生积极心理品质培养作用

Mental Health Education Courses Play a Role in Cultivating the Positive Psychological Qualities of College Students

摘要: 当下科学技术发展日新月异，大学生的身心都承受着巨大的压力，同时也经历着巨大的变化。外界的压力与自身承受力不足都无疑给当代大学生沉重的打压。心理健康教育课程是高校必修课，同时也是大学生形成积极心理品质的重要途径。本文就心理健康教育课程对大学生积极心理品质培养作用进行研究。

Abstract: With the rapid development of science and technology, college students are under tremendous pressure both physically and mentally, and at the same time they are also undergoing tremendous changes. The pressure from the outside world and the lack of self-endurance undoubtedly put a heavy pressure on contemporary college students. Mental health education is a compulsory course in colleges and universities, and it is also an important way for college students to form a positive psychological quality. This paper studies the effect of mental health education courses on the cultivation of positive psychological quality of college students.