中医理论分析营养、环境、职业因素对精神健康的影响

Theoretical Analysis of Nutrition, Environment and Occupational Factors in Traditional Chinese Medicine Influence on Mental Health

摘要: 现在人们的生活越来越好而人们的压力越来越大，导致人们精神紧绷，突然就崩溃了，精神类疾病已经大大影响现代人的生活。我们从营养环境、职业方面探析是什么影响了我们的精神世界，使我们的情绪不受控制。为了解现代精神健康影响因素的产生、发展及治疗，从中医的角度分析营养、环境、职业因素对精神健康的影响，运用中医理论知识来解答现代人们精神健康需求，分析这些影响因素，从而改善现在的情况，提高人们精神健康领域。从根源上减少疾病的发生。

Abstract: Nowadays, people’s life is getting better and better and people’s pressure is getting bigger and bigger, which leads to people’s mental tension and sudden collapse. Mental diseases have greatly affected modern people’s lives. We analyze what influences our spiritual world from the aspects of nutritional environment and occupation, which make our emotions out of control. In order to understand the generation, development and treatment of modern mental health influencing factors, this paper analyzes the influence of nutrition, environment and occupation factors on mental health from the perspective of traditional Chinese medicine, and uses the theoretical knowledge of traditional Chinese medicine to answer modern people’s mental health needs and analyze these influencing factors, so as to improve the current situation and improve people’s mental health field. Reduce the occurrence of diseases from the root causes.