正念对军校学员冲动性的影响：心境状态的中介作用

The Effect of Mindfulness on the Level of Impulsivity of Military Cadets: The Mediating Role of the Mood States

摘要: 目的：探讨正念对军校学员冲动性水平的影响，以及心境状态的中介作用。方法：采取整群抽样的方法选取某军队院校学员214名，采用五因素正念量表(FFMQ)、冲动性量表(BIS-11)、简式心境量表(POMS)进行测量研究。结果：心境纷乱总分(TMD)与正念呈负相关(r = −0.507, p < 0.001)，与冲动性呈正相关(r = 0.502, p < 0.001)；正念和冲动性呈负相关(r = −0.709, p < 0.001)。心境状态在正念与冲动性间起部分中介作用，中介效应为−0.13，95%的置信区间为[−0.23, −0.04]。结论：正念不仅能直接影响军校学员的冲动性水平，还能通过中介变量心境状态影响军校学员的冲动性水平。

Abstract: Objective: To investigate the effect of mindfulness on the level of impulsivity of military cadets and the mediating role of the mood state. Methods: A whole-group sampling method was used to select 214 cadets from an army academy, and the Five Facet Mindfulness Questionnaire (FFMQ), the Barratt Impulsiveness Scale (BIS-11), and the Profile of Mood States (POMS) were used in the study. Results: The total of motional disturb (TMD) was negatively correlated with mindfulness (r = −0.507, p < 0.001) and was positively correlated (r = 0.502, p < 0.001) with impulsivity; mindfulness and impulsivity were negatively correlated (r = −0.709, p < 0.001). The mood states partially mediated between mindfulness and impulsivity, with a mediating effect of −0.13 and a 95% confidence interval of [−0.23, −0.04]. Conclusion: Mindfulness not only directly influences the level of impulsivity of military cadets, but also influences the level of impulsivity through the mood states.