论跆拳道运动员的等长躯干屈伸肌耐力测试
Commentary: Isometric Trunk Flexor and Extensor Endurance Test of Taekwondo Athletes
DOI: 10.12677/APS.2023.112061, PDF,   
作者: 刘 刚：广东省体育科学研究所运动测试中心，广东 广州
关键词: 跆拳道；等长；躯干伸肌耐力；躯干屈肌耐力；信度；Taekwondo； Isometric； Trunk Extensor Endurance； Trunk Flexor Endurance； Reliability
摘要: 跆拳道运动员的躯干肌耐力测试评价对于预防下背疼痛和提升运动表现很有必要。基于过往国内执行的运动员躯干屈伸肌耐力测试要求以及现场实际效果，就6处操作细节进行了讨论并推荐两种可靠方法以更有效测评跆拳道运动员的耐力水平。
Abstract: It is necessary to test and evaluate the trunk muscle endurance of taekwondo athletes to prevent lower back pain and improve athletic performance. Six aspects related to the isometric trunk flexor and extensor endurance testing conducted at home in the past are discussed based on the specific requirements of these testing programs and the field operation effects and two new reliable methods are recommended to more effectively evaluate taekwondo athlete’s ability.
文章引用：刘刚. 论跆拳道运动员的等长躯干屈伸肌耐力测试[J]. 体育科学进展, 2023, 11(2): 412-417. https://doi.org/10.12677/APS.2023.112061

参考文献

[1] Abdelraouf, O.R. and Abdel-aziem, A.A. (2016) The Relationship between Core Endurance and Back Dysfunction in Collegiate Male Athletes with and without Nonspecific Low Back Pain. International Journal of Sports Physical Therapy, 11, 337-344.
[2] Luoto, S., Heliövaara, M., Hurri, H., et al. (1995) Static Back Endurance Low-Back Pain and the Risk of Low-Back Pain. Clinical Biomechanics, 10, 323-324. [Google Scholar] [CrossRef] [PubMed]
[3] Stuber, K.J., Bruno, P., Sajko, S., et al. (2014) Core Stability Exercises for Low Back Pain in Athletes: A Systematic Review of the Literature. Clinical Journal of Sport Medicine, 24, 448-456. [Google Scholar] [CrossRef] 
[4] Hibbs, A.E., Thompson, K.G., French, D., et al. (2008) Optimizing Performance by Improving Core Stability and Strength. Sports Medicine, 38, 995-1008. [Google Scholar] [CrossRef] [PubMed]
[5] Saeterbakken, A.H., Stien, N., Andersen, V., et al. (2022) The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis. Sports Medicine, 52, 1599-1622. [Google Scholar] [CrossRef] [PubMed]
[6] Evans, K., Refshauge, K.M. and Adams, R. (2007) Trunk Mus-cle Endurance Tests: Reliability, and Gender Differences in Athletes. Journal of Science and Medicine in Sport, 10, 447-455. [Google Scholar] [CrossRef] [PubMed]
[7] Bridge, C.A., Ferreira da Silva Santos, J., Chaabène, H., et al. (2014) Physical and Physiological Profiles of Taekwondo Athletes. Sports Medicine, 44, 713-733. [Google Scholar] [CrossRef] [PubMed]
[8] Santos-Junior, R. and Franchini, E. (2021) Developing Strength-Endurance for Combat Sports Athletes. Revista de Artes Marciales Asiáticas, 16, 174-191. [Google Scholar] [CrossRef] 
[9] [冬训]强化基础提升专项|国家跆拳道队开展体能测试[Z/OL].
https://www.taekwondo.org.cn/xwdt/2023/0208/428532.html
[10] 体育总局办公厅关于进一步强化基础体能训练恶补体能短板的通知[Z/OL].
https://www.sport.gov.cn/n315/n20001395/c20009881/content.html
[11] 2020年全国跆拳道A类赛事暨第十四届全运会积分赛竞赛规程(第一阶段) [Z/OL].
http://www.taekwondo.org.cn/notices/ss/2020/0911/357964.html
[12] 赛事进行时|体能测试有序进行[Z/OL].
http://www.taekwondo.org.cn/xwdt/2020/0919/358571.html
[13] 第十四届全运会跆拳道项目资格赛竞赛规程[Z/OL].
http://www.taekwondo.org.cn/notices/ss/2021/0422/379970.html
[14] 第十四届全国运动会跆拳道项目竞赛规程[Z/OL].
https://www.sport.gov.cn/n315/n20001395/c20998459/part/20998493.pdf
[15] Martínez-Romero, M.T., Ayala, F., De Ste Croix, M., et al. (2020) A Meta-Analysis of the Reliability of Four Field-Based Trunk Extension Endurance Tests. International Journal of Environmental Research and Public Health, 17, Article No. 3088. [Google Scholar] [CrossRef] [PubMed]
[16] Cuenca-Garcia, M., Marin-Jimenez, N., Perez-Bey, A., et al. (2022) Reliability of Field-Based Fitness Tests in Adults: A Systematic Review. Sports Medicine, 52, 1961-1979. [Google Scholar] [CrossRef] [PubMed]
[17] Biering-Sørensen, F. (1984) Physical Measurements as Risk Indicators for Low-Back Trouble over a One-Year Period. Spine (Phila Pa 1976), 9, 106-119. [Google Scholar] [CrossRef] [PubMed]
[18] McGill, S.M., Childs, A. and Liebenson, C. (1999) Endurance Times for Low Back Stabilization Exercises: Clinical Targets for Testing and Training from a Normal Da-tabase. Archives of Physical Medicine and Rehabilitation, 80, 941-944. [Google Scholar] [CrossRef] 
[19] Reiman, M.P., Krier, A.D., Nelson, J.A., et al. (2010) Re-liability of Alternative Trunk Endurance Testing Procedures Using Clinician Stabilization vs. Traditional Methods. The Journal of Strength & Conditioning Research, 24, 730-736. [Google Scholar] [CrossRef] 
[20] Keller, A., Hellesnes, J. and Brox, J.I. (2001) Reliability of the Isokinetic Trunk Extensor Test, Biering-Sørensen Test, and Astrand Bicycle Test: Assessment of Intraclass Corre-lation Coefficient and Critical Difference in Patients with Chronic Low Back Pain and Healthy Individuals. Spine (Phila Pa 1976), 26, 771-777. [Google Scholar] [CrossRef] [PubMed]
[21] Delitto, A., Rose, S.J., Crandell, C.E., et al. (1991) Re-liability of Isokinetic Measurements of Trunk Muscle Performance. Spine (Phila Pa 1976), 16, 800-803. [Google Scholar] [CrossRef] [PubMed]
[22] Alaranta, H., Luoto, S., Heliövaara, M., et al. (1995) Static Back Endurance and the Risk of Low-Back Pain. ClinBiomech (Bristol, Avon), 10, 323-324. [Google Scholar] [CrossRef] [PubMed]
[23] Malliou, P., Gioftsidou, A., Beneka, A., et al. (2006) Meas-urements and Evaluations in Low Back Pain Patients. Scandinavian Journal of Medicine & Science in Sports, 16, 219-230. [Google Scholar] [CrossRef] [PubMed]
[24] Leetun, D.T., Ireland, M.L., Willson, J.D., et al. (2004) Core Stability Measures as Risk Factors for Lower Extremity Injury in Athletes. Medicine & Science in Sports & Exercise, 36, 926-934. [Google Scholar] [CrossRef] 
[25] Reiman, M.P., Krier, A.D., Nelson, J.A., et al. (2012) Comparison of Different Trunk Endurance Testing Methods in College-Aged Individuals. International Journal of Sports Physical Therapy, 7, 533-539.
[26] Chan, R.H. (2005) Endurance Times of Trunk Muscles in Male Intercol-legiate Rowers in Hong Kong. Archives of Physical Medicine and Rehabilitation, 86, 2009-2012. [Google Scholar] [CrossRef] [PubMed]
[27] Durall, C.J., Greene, P.F. and Kernozek, T.W. (2012) A Com-parison of Two Isometric Tests of Trunk Flexor Endurance. The Journal of Strength & Conditioning Research, 26, 1939-1944. [Google Scholar] [CrossRef] 
[28] Musalem, L.L., Stankovic, T., Glisic, D., et al. (2015) Bio-mechanical and Electromyographic Comparisons of Isometric Trunk Flexor Endurance Test Postures: Prone Plank versus V-Sit. Journal of Applied Biomechanics, 31, 469-475. [Google Scholar] [CrossRef] [PubMed]
[29] 郭梁, Li Li, 吴瑛. 核心稳定性相关测试对躯干等长力量的预测[J]. 上海体育学院学报, 2018, 42(5): 93-98.
[30] Correia, J.P., Oliveira, R., Vaz, J.R., et al. (2016) Trunk Muscle Activation, Fatigue and Low Back Pain in Tennis Players. Journal of Science and Medicine in Sport, 19, 311-316. [Google Scholar] [CrossRef] [PubMed]
[31] Banos, O., Moral-Munoz, J.A., Diaz-Reyes, I., et al. (2015) mDurance: A Novel Mobile Health System to Support Trunk Endurance Assessment. Sensors (Basel), 15, 13159-13183. [Google Scholar] [CrossRef] [PubMed]
[32] Demoulin, C., Vanderthommen, M., Duysens, C., et al. (2006) Spinal Muscle Evaluation Using the Sorensen Test: A Critical Appraisal of the Literature. Joint Bone Spine, 73, 43-50. [Google Scholar] [CrossRef] [PubMed]
[33] Larsson, H., Tegern, M., Monnier, A., et al. (2015) Content Validity Index and Intra- and Inter-Rater Reliability of a New Muscle Strength/Endurance Test Battery for Swedish Soldiers. PLOS ONE, 10, e0132185. [Google Scholar] [CrossRef] [PubMed]
[34] Juan-Recio, C., López-Plaza, D., Barbado Murillo, D., et al. (2018) Reliability Assessment and Correlation Analysis of 3 Protocols to Measure Trunk Muscle Strength and Endurance. Journal of Sports Sciences, 36, 357-364. [Google Scholar] [CrossRef] [PubMed]
[35] Oliveira, I.O., Pilz, B., et al. (2018) Reference Values and Reliability for Lumbopelvic Strength and Endurance in Asymptomatic Subjects. Brazilian Journal of Physical Therapy, 22, 33-41. [Google Scholar] [CrossRef] [PubMed]
[36] Janik, F., Toulotte, C., Seichepine, A.L., et al. (2021) Isometric Strength Database for Muscle Maximal Voluntary Endurance Field Tests: Normative Data. Sports Medicine—Open, 7, Article No. 47. [Google Scholar] [CrossRef] [PubMed]
[37] Zemková, E. (2022) Strength and Power-Related Measures in Assessing Core Muscle Performance in Sport and Rehabilitation. Frontiers in Physiology, 13, Article ID: 861582. [Google Scholar] [CrossRef] [PubMed]
[38] Kim, J.W. and Nam, S.S. (2021) Physical Characteristics and Physical Fitness Profiles of Korean Taekwondo Athletes: A Systematic Review. International Journal of Environmental Research and Public Health, 18, Article No. 9624. [Google Scholar] [CrossRef] [PubMed]
[39] 刘刚, 温英英. 国家队基础体能达标测试在省队参考执行时的考量[J]. 体育科技文献通报, 2021, 29(7): 184-185.