情绪调节如何与青少年的心理健康相关联？
The Association between Emotion Regulation and Adolescent Mental Health
DOI: 10.12677/AE.2023.139984, PDF,   
作者: 祝君好：爱丁堡大学莫雷教育学院，英国 爱丁堡
关键词: 情绪调节；认知重评估；青少年；心理健康；Emotion Regulation； Cognitive Reappraisal； Adolescents； Mental Health
摘要: 本文强调了情绪调节在促进青少年心理健康的积极结果和预防消极后果方面的重要意义。文章提倡将情绪调节策略整合到教育和临床干预中，以提高青少年的整体幸福感。此外，研究呼吁进一步探讨更全面和动态的情绪调节模型，以及在教育环境中有效实施认知重评作为一种情感调节策略。最终目标是通过更深入地理解和应用情绪调节技巧来增强青少年的心理幸福感。
Abstract: This article highlights the significance of emotion regulation in promoting positive outcomes and preventing negative consequences for adolescents’ mental health. It advocates for the integration of emotion regulation strategies into education and clinical interventions to improve the overall well-being of adolescents. Additionally, the study calls for further research into more comprehensive and dynamic emotion regulation models and the effective implementation of cognitive reap-praisal as an emotion regulation strategy in educational settings. The ultimate goal is to enhance adolescent psychological well-being through a better understanding and application of emotion regulation techniques.
文章引用：祝君好. 情绪调节如何与青少年的心理健康相关联？[J]. 教育进展, 2023, 13(9): 6324-6329. https://doi.org/10.12677/AE.2023.139984

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