中医按揉五脏背俞穴融合五音疗法对缓解大学生焦虑现象的实验研究

Experimental Study on the Effect of Traditional Chinese Medicine Rubbing the Five Internal Organs Back-Shu Points and Integrating Five Tones Therapy on Alleviating Anxiety in College Students

摘要: 目的：现阶段焦虑已成为当代年轻人普遍存在的现象。由调查显示，33.3%的大学生群体存在焦虑现象，本研究希望基于中医按揉五脏背俞穴融合五音疗法的运用下，通过治疗大学生焦虑现象的疗效分析，期望缓解大学生焦虑现象。方法：选取700多名大学生作为调查对象，选择汉密尔顿焦虑量表(HAMA)评分为严重焦虑的233名被试进行为期三个月的按揉五脏背俞穴兼五音疗法干预，观察被试干预前后汉密尔顿焦虑量表(HAMA)评分的变化情况，后通过SPSS25.0软件与脑电图对研究结果进行科学性分析。结果：中医按揉五脏背俞穴兼五音疗法干预后严重焦虑患者的HAMA量表平均分明显低于干预前的得分平均值，脑电图β波与θ波显著降低，提示患者低落压抑情绪减轻，P值<0.05为差异具有统计学意义。结论：中医按揉五脏背俞穴融合五音疗法对减缓大学生焦虑现象具有一定的社会价值与研究意义，可以有效舒缓大学生情绪，降低大学生心理负担，改善大学生身心健康状态，有助于培养新时代大学生的健全人格。

Abstract: Objective: At present, anxiety has become a common phenomenon among contemporary young people. According to the survey, 33.3% of college students experience anxiety. This study aims to alleviate anxiety among college students by analyzing the therapeutic effect of traditional Chinese medicine massage of the five internal organs back-shu points and the integration of five tones therapy. Method: More than 700 college students were selected as the survey subjects, and 233 participants with severe anxiety on the Hamilton Anxiety Scale (HAMA) were selected for a three- month intervention of massaging and kneading the acupoints of the Five Zang Organs and the Five Tone Therapy. The changes in the Hamilton Anxiety Scale (HAMA) scores before and after the intervention were observed, and the research results were scientifically analyzed using SPSS 25.0 software and EEG. Result: The average score of the HAMA scale in patients with severe anxiety after the intervention of traditional Chinese medicine massage of the five internal organs back-shu points and five tone therapy was significantly lower than the average score before the intervention, and the electroencephalogram (EEG) β wave and θ wave significantly decreased, indicating that the patient’s depression and suppressed emotions were alleviated, with a P-value less than 0.05 indicating a statistically significant difference. Conclusion: The integration of traditional Chinese medicine massage of the five internal organs back-shu points and the five tone therapy has certain social value and research significance in alleviating anxiety among college students. It can effectively alleviate their emotions, reduce their psychological burden, improve their physical and mental health, and help cultivate a healthy personality for college students in the new era.