体像满意度对饮食行为影响的研究进展
Research Progress on the Effect of Body Image Satisfaction on Eating Behavior
DOI: 10.12677/ap.2025.152078, PDF,   
作者: 张雪迪, 其格其：内蒙古师范大学心理学院，内蒙古 呼和浩特
关键词: 体像满意度；饮食行为；影响机制；Body Image Satisfaction； Eating Behaviors； Influence Mechanism
摘要: 近年来，社交媒体及流行文化的传播强化了社会对“瘦”这一身体美学标准的关注，体像满意度问题逐渐成为心理学、营养学领域的研究热点。体像不满可能通过多种途径影响个体的饮食行为，包括诱发情绪性暴饮暴食或导致限制性饮食行为。本文综合分析过去十年国内外相关研究，探讨体像满意度对饮食行为的作用机制及影响路径，归纳当前研究的主要局限，包括研究对象的局限性、方法学不一致性以及文化背景影响的缺乏。同时，本文建议未来研究采用多学科交叉方法，关注多样人群及长时间动态变化。研究成果将为提高公众健康水平及制定干预策略提供理论支持。
Abstract: In recent years, the rise of social media and popular culture has reinforced societal standards that idealize a thin body image, making body image satisfaction a focal point of research in psychology and nutrition. Body dissatisfaction may affect eating behaviors through various mechanisms, leading to emotional binge eating or restrictive dieting. This review comprehensively analyzes relevant literature from the past decade, exploring the mechanisms and pathways through which body image satisfaction influences eating behaviors. It also summarizes the limitations of current research, including the narrow scope of study populations, methodological inconsistencies, and insufficient consideration of cultural influences. Additionally, this article proposes future research directions that adopt multidisciplinary approaches and focus on diverse populations and long-term dynamics. These findings aim to provide theoretical support for improving public health and implementing effective interventions.
文章引用：张雪迪, 其格其 (2025). 体像满意度对饮食行为影响的研究进展. 心理学进展, 15(2), 210-218. https://doi.org/10.12677/ap.2025.152078

参考文献

[1] 陈红, 黄希庭, 郭成(2004). 中学生身体自我满意度与自我价值感的相关研究. 心理科学, (4), 817-820.
[2] 窦新月(2022). 不同限制性饮食者身体不满与高热量食物线索的心理状态关系. 硕士学位论文, 昆明: 云南师范大学.
[3] 刘庆奇, 张晨艳, 孙晓军, 等(2017). 被动性社交网站使用与主观幸福感的关系: 中介效应. 心理科学, 40(3), 678-684.
[4] 马如梦(2006). 多维自我体像关系调查问卷(MBSRQ)的初步修订及其与人格类型的相关性研究. 硕士学位论文, 西安: 第四军医大学.
[5] 彭先桃, 陈颖娇, 朱晓伟(2017). 社交网站体像比较与抑郁的关系: 体像满意度与自尊的链式中介作用. 中国临床心理学杂志, 25(5), 959-962+958.
[6] 秦川(2023). 女装尺码越做越小? 拒绝畸形审美. 人民日报.
[7] 王玉慧, 谢笑春, 陈红, 等(2017). 女性身体意象失调: 社交网站的影响及作用机制. 中国临床心理学杂志, (6), 89-92.
[8] 王正松, 王建兴(2004). 大学生不同年级性别身体质量指数与身体形象之关系研究. 修平学报, (9), 1-14.
[9] 魏祺, 孙晓军, 连帅磊, 等(2017). 社交网站使用对体像满意度的影响: 体像比较的中介作用和自我客体化的调节作用. 心理科学, 40(4), 920-926.
[10] 薛可, 余明阳(2022). 容貌焦虑现象的社会学思考. 人民论坛, (1), 120-122.
[11] 钟芳(2008). 大学生体像、自尊和生活满意度关系的研究. 硕士学位论文, 南昌: 江西师范大学.
[12] Bandura, A., Freeman, W. H., & Lightsey, R. (1977). Self-Efficacy: The Exercise of Control. Journal of Cognitive Psychotherapy, 13, 158-166.[CrossRef] 
[13] Berg, P., Paxton, S. J., Keery, H., Wall, M., Jia, G., & Neumark-Sztainer, D. (2007). Body Dissatisfaction and Body Comparison with Media Images in Males and Females. Body Image, 4, 257-268.
[14] Berthoud, H. (2002). Multiple Neural Systems Controlling Food Intake and Body Weight. Neuroscience & Biobehavioral Reviews, 26, 393-428.[CrossRef] [PubMed]
[15] Cash, T. F., & Smolak, L. (2011). Body Image: A Handbook of Science, Practice, and Prevention (2nd ed.). The Guilford Press.
[16] Cash, T., Fleming, E., Alindogan, J., Steadman, L., & Whitehead, A. (2002). Beyond Body Image as a Trait: The Development and Validation of the Body Image States Scale. Eating Disorders, 10, 103-113.[CrossRef] [PubMed]
[17] Choi, J. (2022). Do Facebook and Instagram Differ in Their Influence on Life Satisfaction? A Study of College Men and Women in South Korea. Cyberpsychology: Journal of Psychosocial Research on Cyberspace, 16, Article 2.[CrossRef] 
[18] Dietrich, A., Hollmann, M., Mathar, D., Villringer, A., & Horstmann, A. (2016). Brain Regulation of Food Craving: Relationships with Weight Status and Eating Behavior. International Journal of Obesity, 40, 982-989.[CrossRef] [PubMed]
[19] Epel, E., Lapidus, R., McEwen, B., & Brownell, K. (2001). Stress May Add Bite to Appetite in Women: A Laboratory Study of Stress-Induced Cortisol and Eating Behavior. Psychoneuroendocrinology, 26, 37-49.[CrossRef] [PubMed]
[20] Fairburn, C. G., Cooper, Z., & Shafran, R. (2003). Cognitive Behaviour Therapy for Eating Disorders: A “Transdiagnostic” Theory and Treatment. Behaviour Research and Therapy, 41, 509-528.[CrossRef] [PubMed]
[21] Goswami S., Sachdeva, S., & Sachdeva, R. (2012). Body Image Satisfaction among Female College Students. Industrial Psychiatry Journal, 21, 168-172.
[22] Haines, J., & Neumark-Sztainer, D. (2006). Prevention of Obesity and Eating Disorders: A Consideration of Shared Risk Factors. Health Education Research, 21, 770-782.[CrossRef] [PubMed]
[23] Herman, C. P., & Mack, D. (1975). Restrained and Unrestrained Eating. Journal of Personality, 43, 647-660.[CrossRef] [PubMed]
[24] Herman, C. P., & Polivy, J. (1984). A Boundary Model for the Regulation of Eating. Psychiatric Annals, 13, 918-927.[CrossRef] 
[25] Lev-Ari, L., & Zohar, A. H. (2013). Nothing Gained: An Explorative Study of the Long-Term Effects of Perceived Maternal Feeding Practices on Women’s and Men’s Adult BMI, Body Image Dissatisfaction, and Disordered Eating. International Journal of Psychology, 48, 1201-1211.[CrossRef] [PubMed]
[26] Lev-Ari, L., Baumgarten-Katz, I., & Zohar, A. H. (2014). Mirror, Mirror on the Wall: How Women Learn Body Dissatisfaction. Eating Behaviors, 15, 397-402.[CrossRef] [PubMed]
[27] Macht, M. (2008). How Emotions Affect Eating: A Five-Way Model. Appetite, 50, 1-11.[CrossRef] [PubMed]
[28] Morrison, T. G., & Kalin, R. (2004). Body-Image Evaluation and Body-Image Investment among Adolescents: A Test of Socio Cultural and Social Comparison Theories. Adolescence, 155, 571-593.
[29] Paans, N. P. G., Bot, M., van Strien, T., Brouwer, I. A., Visser, M., & Penninx, B. W. J. H. (2018). Eating Styles in Major Depressive Disorder: Results from a Large-Scale Study. Journal of Psychiatric Research, 97, 38-46.[CrossRef] [PubMed]
[30] Pediatría, R. (2015). Weight Control Behaviors in Dieting Adolescent Girls and Their Relation to Body Dissatisfaction and Obsession with Thinness. Revista Chilena de Pediatría, 86, 97-102.
[31] Polivy, J., & Herman, C. P. (1987). Diagnosis and Treatment of Normal Eating. Journal of Consulting and Clinical Psychology, 55, 635-644.[CrossRef] 
[32] Ricciardelli, L. A., McCabe, M. P., & Banfield, S. (2000). Body Image and Body Change Methods in Adolescent Boys. Journal of Psychosomatic Research, 49, 189-197.[CrossRef] [PubMed]
[33] Secord, P. F., & Jourard, S. M. (1953). The Appraisal of Body-Cathexis: Body-Cathexis and the Self. Journal of Consulting Psychology, 17, 343-347.[CrossRef] [PubMed]
[34] Sherry, S. B., Hewitt, P. L., Flett, G. L., Lee-Baggley, D. L., & Hall, P. A. (2007). Trait Perfectionism and Perfectionistic Self-Presentation in Personality Pathology. Personality and Individual Differences, 42, 477-490.[CrossRef] 
[35] Spiegel, S., Grant-Pillow, H., & Higgins, E. T. (2004). How Regulatory Fit Enhances Motivational Strength during Goal Pursuit. European Journal of Social Psychology, 34, 39-54.[CrossRef] 
[36] Stice, E. (2001). A Prospective Test of the Dual-Pathway Model of Bulimic Pathology: Mediating Effects of Dieting and Negative Affect. Journal of Abnormal Psychology, 110, 124-135.[CrossRef] 
[37] Stice, E., & Whitenton, K. (2002). Risk Factors for Body Dissatisfaction in Adolescent Girls: A Longitudinal Investigation. Developmental Psychology, 38, 669-678.[CrossRef] 
[38] Striegel‐Moore, R. H., Franko, D. L., Thompson, D., Affenito, S., May, A., & Kraemer, H. C. (2008). Exploring the Typology of Night Eating Syndrome. International Journal of Eating Disorders, 41, 411-418.[CrossRef] [PubMed]
[39] Stunkard, A. J., & Messick, S. (1985). The Three-Factor Eating Questionnaire to Measure Dietary Restraint, Disinhibition and Hunger. Journal of Psychosomatic Research, 29, 71-83.[CrossRef] [PubMed]
[40] Thompson, J. K., & Stice, E. (2001). Thin-Ideal Internalization: Mounting Evidence for a New Risk Factor for Body-Image Disturbance and Eating Pathology. Current Directions in Psychological Science, 10, 181-183.[CrossRef] 
[41] Tiggemann, M., & Slater, A. (2014). NetTweens. The Journal of Early Adolescence, 34, 606-620.[CrossRef] 
[42] Trace, S. E., Baker, J. H., Peñas-Lledó, E., & Bulik, C. M. (2013). The Genetics of Eating Disorders. Annual Review of Clinical Psychology, 9, 589-620.[CrossRef] [PubMed]
[43] Turner, S. L., Hamilton, H., Jacobs, M., Angood, L. M., & Dwyer, D. H. (1997). The Influence of Fashion Magazines on the Body Image Satisfaction of College Women: An Exploratory Analysis. Adolescence, 32, 603-614.
[44] Tylka, T. L. (2006). Development and Psychometric Evaluation of a Measure of Intuitive Eating. Journal of Counseling Psychology, 53, 226-240.[CrossRef] 
[45] van Strien, T., Frijters, J. E. R., van Staveren, W. A., Defares, P. B., & Deurenberg, P. (1986). The Predictive Validity of the Dutch Restrained Eating Scale. International Journal of Eating Disorders, 5, 747-755.[CrossRef] 
[46] Wardle, J., & Cooke, L. (2008). Genetic and Environmental Determinants of Children’s Food Preferences. British Journal of Nutrition, 99, S15-S21.[CrossRef] [PubMed]
[47] Xie, P., Sang, H., Huang, C., & Zhou, A. (2023). Effect of Body-Related Information on Food Attentional Bias in Women with Body Weight Dissatisfaction. Scientific Reports, 13, Article No. 16736.[CrossRef] [PubMed]