表达性写作提升边缘型人格障碍患者的心理韧性——案例研究
Expressive Writing Enhances the Psychological Resilience of Patients with Borderline Personality Disorder—Case Study
DOI: 10.12677/ap.2025.152087, PDF,   
作者: 杨 帆, 马娇雪：重庆师范大学教育科学学院/心理学系，重庆
关键词: 边缘型人格障碍；表达性写作；心理韧性；Borderline Personality Disorder； Expressive Writing； Psychological Resilience
摘要: 边缘型人格障碍(BPD)是一种普通且发病率较高的精神疾病，它的核心症状是个体缺乏自我意识，且难以调控情绪，引发精神和行为上出现极端对立表现，这可能是由于患者心理韧性低下所导致，因此发展能够有效提升心理韧性的干预措施是非常重要的。从表达性写作的角度来看，表达性写作显现出减少病症和提高心理韧性的希望。患者通过写作有意义的积极情绪事件，能够帮助患者客观评估自身问题、增强自我意识、控制自身情绪，从而提高心理韧性和改善病症。评估的治疗效果包括参与写作的积极性，以及对心理韧性各方面指标的评估。本案例还提出了相关影响和建议，包括以循序渐进为中心的干预方式，识别情绪的变化，并以正确价值观为导向的干预过程。
Abstract: Borderline personality disorder (BPD) is a common mental disease with a high incidence rate. Its core symptom is that individuals lack self-awareness, and are difficult to regulate emotions, resulting in extreme opposition in spirit and behavior. This may be caused by patients’ low psychological resilience. Therefore, it is very important to develop interventions that can effectively improve psychological resilience. From the perspective of expressive writing, it shows hope in reducing symptoms and improving psychological resilience. By writing meaningful positive emotional events, patients can objectively evaluate their own problems, enhance self-awareness, control their emotions, thereby improving psychological resilience and alleviating symptoms. The evaluated therapeutic effects include the enthusiasm for participating in writing and the assessment of various indicators of psychological resilience. This case also proposes relevant impacts and suggestions, including a gradual intervention approach centered on identifying emotional changes, and an intervention process guided by correct values.
文章引用：杨帆, 马娇雪 (2025). 表达性写作提升边缘型人格障碍患者的心理韧性——案例研究. 心理学进展, 15(2), 294-305. https://doi.org/10.12677/ap.2025.152087

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