体育运动对大学生人际交往能力的培养研究综述

A Review of Research on the Cultivation of Interpersonal Communication Skills in College Students through Sports

摘要: 体育运动对大学生人际交往能力的培养、身心健康的发展、体力都有积极的作用。本文采用文献资料法和逻辑分析法，综述了体育运动对大学生人际交往能力的影响和作用，并提出了相应建议。研究表明，体育运动能提升大学生的体质，还能显著改善他们的人际交往能力，促进心理健康和自我价值感等。在不同的运动中，如篮球、足球、排球等竞技项目，有助于培养学生的合作精神和沟通能力；在运动方式上，参加集体类体育运动对大学生人际交往能力会有更为显著的改善；在作用机制上，运动通过大学生展示主动性和创造力的直接作用和引入身体自尊中介变量对人际交往能力的间接作用，从而提高人际交往能力。在现有研究成果的基础上，对该领域未来的研究方向进行了展望。

Abstract: Sports have a positive effect on the cultivation of interpersonal communication skills, physical and mental health development, and physical strength of college students. This article adopts the methods of literature review and logical analysis to summarize the impact and role of sports on the interpersonal communication ability of college students, and puts forward corresponding suggestions. Research has shown that sports can improve the physical fitness of college students, significantly enhance their interpersonal communication skills, promote mental health, and self-worth. In different sports such as basketball, football, volleyball and other competitive events, it helps to cultivate students’ spirit of cooperation and communication skills; In terms of exercise methods, participating in group sports can significantly improve the interpersonal communication skills of college students; In terms of its mechanism of action, exercise has a direct effect on the initiative and creativity demonstrated by college students, and an indirect effect on interpersonal communication ability through the introduction of the mediating variable of physical self-esteem, thereby improving interpersonal communication ability. On the basis of existing research results, future research directions in this field have been discussed.