天津市运动员运动损伤现状研究

Research on the Current Situation of Sports Injuries among Athletes in Tianjin

摘要: 在天津市团泊训练基地发放调查问卷，探索运动员运动损伤情况。共收集275份运动员的电子版信息问卷，男180名，女95名；运动员主要以轻度慢性损伤为主；损伤部位主要以腰部(41.45%)、膝关节(36.00%)和踝关节(23.64%)为主；运动损伤类型主要以肌肉拉伤(44.00%)、关节损伤(34.55%)和韧带损伤占(26.18%)为主，运动损伤类型存在多样化；损伤原因主要是体能与肌肉力量不足。基于此，建议运动队应加强运动员对运动损伤的认识、科学制定训练计划、重视准备活动和放松活动、进行针对性力量训练。

Abstract: Questionnaires will be distributed at Tianjin Tuangbo Training Base to investigate athletes’ sports injuries. A total of 275 electronic information questionnaires were collected, including 180 males and 95 females. The athletes mainly had mild chronic injuries; the injured areas were mainly waist (41.45%), knee joint (36.00%) and ankle joint (23.64%); the types of sports injuries were mainly muscle strains (44.00%), joint injuries (34.55%) and ligament injuries (26.18%), and there were diversified types of sports injuries; the main reasons for the injury were insufficient physical strength and muscle strength. Based on this, it is recommended that sports teams should strengthen athletes’ understanding of sports injuries, scientifically formulate training plans, attach importance to preparation and relaxation activities, and conduct targeted strength training.