大学生积极情绪上调对认知努力的影响
The Impact of Upregulating Positive Emotion on Cognitive Effort in College Students
摘要: 目的:探讨积极情绪上调是否以及如何影响个体的认知努力程度。方法:采用单因素被试内实验设计,以60名健康在校大学生为被试,通过积极情绪上调任务与两种控制条件诱发不同情绪状态,结合数学努力任务(MET)测量认知努力程度。结果:积极情绪上调操作有效,上调积极条件下被试情绪效价显著高于观看积极与观看中性条件;认知努力程度在三种条件间存在显著差异,上调积极条件下被试选择的任务难度显著高于观看积极与观看中性条件,且无过度积极情绪阻碍认知努力的情况。结论:研究结果支持“拓展–构建理论”,表明积极情绪上调可通过提升情绪效价增强个体认知努力投入。
Abstract: Objective: This study aimed to investigate whether and how the upregulation of positive emotion influences an individual’s level of cognitive effort. Methods: A single-factor within-subject design was employed, involving 60 healthy college students. Different emotional states were induced through a positive emotion upregulation task and two control conditions. Cognitive effort was measured using the Math Effort Task (MET). Results: The positive emotion upregulation manipulation was effective, with emotional valence being significantly higher in the upregulation condition compared to both the positive-viewing and neutral-viewing conditions. A significant difference in cognitive effort was observed across the three conditions. Participants selected task difficulty levels that were significantly higher in the upregulation condition than in the positive-viewing and neutral-viewing conditions. No evidence indicated that excessive positive emotion hindered cognitive effort. Conclusion: The findings support the Broaden-and-Build Theory, suggesting that upregulating positive emotion can enhance cognitive effort investment by improving emotional valence.
文章引用:孙莹 (2025). 大学生积极情绪上调对认知努力的影响. 心理学进展, 15(11), 260-267. https://doi.org/10.12677/ap.2025.1511601

参考文献

[1] 黄泽文, 叶宝娟, 杨强, 徐璐(2021). 社会情绪能力对初中生社会适应能力的影响: 同伴关系与自尊的链式中介作用. 中国健康心理学杂志, 29(11), 1697-1702.
[2] 童廷婷, 白幼玲, 冯廷勇(2024). 情绪调节改善拖延行为的认知机制: 任务厌恶中介作用. 心理学报, 56(4), 458-468.
[3] 王焕然(2024). 心理努力在学习领域的研究述评及教育启示. 心理月刊, 11(19), 231-235.
[4] 谢慧, 林轩怡, 胡婉柔, 胡晓晴(2023). 情绪调节促进负性社会反馈的遗忘: 来自行为和脑电的证据. 心理学报, 55(6), 905-919.
[5] Anna, M., Eleanor, T., & Rebecca, E. (2012). The Detrimental Effects of Emotional Process Dysregulation on Decision-Making in Substance Dependence. Frontiers in Integrative Neuroscience, 6, Article ID: 101.[CrossRef] [PubMed]
[6] Baas, M., De Dreu, C. K. W., & Nijstad, B. A. (2008). A Meta-Analysis of 25 Years of Mood-Creativity Research: Hedonic Tone, Activation, or Regulatory Focus? Psychological Bulletin, 134, 779-806.[CrossRef] [PubMed]
[7] Brockman, R., Ciarrochi, J., Parker, P., & Kashdan, T. (2016). Emotion Regulation Strategies in Daily Life: Mindfulness, Cognitive Reappraisal and Emotion Suppression. Cognitive Behaviour Therapy, 46, 91-113.[CrossRef] [PubMed]
[8] Byrne, K. A., Liu, Y., Shreeves, M., & Six, S. G. (2023). Working through Negativity: The Influence of Affective States on Effort-Based Decision-Making. Personality and Individual Differences, 201, Article111949.[CrossRef
[9] Cheng, Y., Peters, B. R., & MacNamara, A. (2023). Positive Emotion Up‐Regulation Is Resistant to Working Memory Load: An Electrocortical Investigation of Reappraisal and Savoring. Psychophysiology, 60, Article No. 14.[CrossRef] [PubMed]
[10] Dolcos, F., LaBar, K. S., & Cabeza, R. (2004). Dissociable Effects of Arousal and Valence on Prefrontal Activity Indexing Emotional Evaluation and Subsequent Memory: An Event-Related fMRI Study. NeuroImage, 23, 64-74.[CrossRef] [PubMed]
[11] Engle‐Friedman, M., Riela, S., Golan, R., Ventuneac, A. M., Davis, C. M., Jefferson, A. D. et al. (2003). The Effect of Sleep Loss on Next Day Effort. Journal of Sleep Research, 12, 113-124.[CrossRef] [PubMed]
[12] Fredrickson, B. L. (2001). The Role of Positive Emotions in Positive Psychology: The Broaden-and-Build Theory of Positive Emotions. American Psychologist, 56, 218-226.[CrossRef
[13] Fredrickson, B. L., & Branigan, C. (2005). Positive Emotions Broaden the Scope of Attention and Thought-Action Repertoires. Cognition & Emotion, 19, 313-332.[CrossRef] [PubMed]
[14] Gross, J. J. (2015). Emotion Regulation: Current Status and Future Prospects. Psychological Inquiry, 26, 1-26.[CrossRef
[15] Gruber, J. (2011). Can Feeling Too Good Be Bad? Positive Emotion Persistence (PEP) in Bipolar Disorder. Current Directions in Psychological Science, 20, 217-221.[CrossRef
[16] Guo, X., Zhu, T., Wu, C., Bao, Z., & Liu, Y. (2022). Emotional Activity Is Negatively Associated with Cognitive Load in Multimedia Learning: A Case Study with EEG Signals. Frontiers in Psychology, 13, Article ID: 889427.[CrossRef] [PubMed]
[17] Hirt, E. R., Devers, E. C., & McCrea, S. M. (2008). The Role of Positive Affect in Overcoming Inhibition: The Case of Perseveration. Journal of Experimental Social Psychology, 44, 1129-1133.
[18] Inzlicht, M., Shenhav, A., & Olivola, C. Y. (2018). The Effort Paradox: Effort Is Both Costly and Valued. Trends in Cognitive Sciences, 22, 337-349.[CrossRef] [PubMed]
[19] Isen, A. M. (2001). An Influence of Positive Affect on Decision Making in Complex Situations: Theoretical Issues with Practical Implications. Journal of Consumer Psychology, 11, 75-85.[CrossRef
[20] Isen, A. M., & Means, B. (1983). The Influence of Positive Affect on Decision-Making Strategy. Social Cognition, 2, 18-31.[CrossRef
[21] Johnston, K. L., Miles, J. N., & MacKinnon, D. P. (2010). The Effectiveness of Positive Emotion Induction Methods: A Meta-Analysis. Clinical Psychology Review, 30, 567-580.
[22] Kahneman, D. (1973). Attention and Effort. Prentice-Hall.
[23] Kurzban, R., Duckworth, A., Kable, J. W., & Myers, J. (2013). Cost-Benefit Models as the Next, Best Option for Understanding Subjective Effort. Behavioral and Brain Sciences, 36, 707-726.[CrossRef
[24] Li, F., Yin, S., Feng, P., Hu, N., Ding, C., & Chen, A. (2018). The Cognitive Up-and Down-Regulation of Positive Emotion: Evidence from Behavior, Electrophysiology, and Neuroimaging. Biological Psychology, 136, 57-66.[CrossRef] [PubMed]
[25] Livingstone, K. M., & Srivastava, S. (2012). Up-Regulating Positive Emotions in Everyday Life: Strategies, Individual Differences, and Associations with Positive Emotion and Well-Being. Journal of Research in Personality, 46, 504-516.[CrossRef
[26] Ochsner, K., & Gross, J. (2005). The Cognitive Control of Emotion. Trends in Cognitive Sciences, 9, 242-249.[CrossRef] [PubMed]
[27] Pessoa, L. (2013). The Cognitive-Emotional Brain: From Interactions to Integration. Tetrahedron, 53, 4669-4680.
[28] Shenhav, A., Botvinick, M. M., & Cohen, J. D. (2013). The Expected Value of Control: An Integrative Theory of Anterior Cingulate Cortex Function. Neuron, 79, 217-240.[CrossRef] [PubMed]
[29] Suddendorf, T., Addis, D. R., & Corballis, M. C. (2009). Mental Time Travel and the Shaping of the Human Mind. Philosophical Transactions of the Royal Society B: Biological Sciences, 364, 1317-1324.[CrossRef] [PubMed]
[30] Trakas, M. (2023). Journeying to the Past: Time Travel and Mental Time Travel, How Far Apart? Frontiers in Psychology, 14, Article ID: 1260458.[CrossRef] [PubMed]
[31] Tugade, M. M., & Fredrickson, B. L. (2004). Resilient Individuals Use Positive Emotions to Bounce Back from Negative Emotional Experiences. Journal of Personality and Social Psychology, 86, 320-333.[CrossRef] [PubMed]
[32] Waugh, C. E., & Fredrickson, B. L. (2006). Heart Rate Variability as a Marker of Regulated Emotional Responding. Journal of Personality and Social Psychology, 91, 230-241.
[33] Westbrook, A., & Braver, T. S. (2015). Cognitive Effort: A Neuroeconomic Approach. Cognitive, Affective, & Behavioral Neuroscience, 15, 395-415.[CrossRef] [PubMed]