社交焦虑对错失恐惧的影响：情绪调节和自我控制的链式中介作用

The Impact of Social Anxiety on Fear of Missing Out: The Chain-Mediating Role of Emotion Regulation and Self-Control

摘要: 目的：探讨社交焦虑与错失恐惧之间的关系，以及情绪调节和自我控制的中介作用。方法：使用自制一般资料调查表、情绪调节量表、社交焦虑量表、简式自我控制量表、错失焦虑量表对326名在读大学生进行调查。结果：自我控制在社交焦虑与错失恐惧的关系中起核心中介作用，情绪调节和自我控制在社交焦虑和错失恐惧之间起链式中介作用。结论：社交焦虑通过情绪调节和自我控制影响错失恐惧，其首先削弱个体的情绪调节能力，进而加剧自我控制资源的损耗，最终强化错失焦虑引发的焦虑、抑郁等身心困扰。

Abstract: Objective: To examine the relationship between social anxiety and fear of missing out, and to test the mediating roles of emotion regulation and self-control. Methods: A total of 326 university students completed a self-designed general information questionnaire, the Emotion Regulation Questionnaire, the Social Anxiety Subscale of the Self, the Brief Self-Control Scale, and the Fear of Missing Out Scale. Results: Self-control emerged as the central mediator linking social anxiety to fear of missing out. Emotion regulation and self-control serially mediated the association between social anxiety and fear of missing out. Conclusion: Social anxiety influences fear of missing out through the sequential pathway of impaired emotion regulation and depleted self-control. Specifically, social anxiety first undermines individuals’ capacity for emotion regulation, which in turn accelerates the expenditure of self-control resources, ultimately intensifying the anxiety, depression, and other psychological distress elicited by fear of missing out.