大学生无聊倾向与拖延行为的关系研究
Boredom Proneness and Procrastination Behavior: Research on College Students
DOI: 10.12677/ap.2026.161027, PDF,   
作者: 尹梦洁, 李力生*:天津中医药大学管理学院,天津
关键词: 拖延行为无聊倾向自我控制Procrastination Behavior Boredom Proneness Self-Control
摘要: 本研究采用短版无聊倾向量表、简版一般拖延量表和简式自我控制量表对1,564名大学生进行调查。通过SPSS 21.0进行描述性统计、相关分析和中介效应检验,结果显示:1) 无聊倾向与拖延行为之间存在显著正相关(r = 0.448, p < 0.01),无聊倾向与自我控制之间存在显著负相关(r = −0.517, p < 0.01),自我控制与拖延行为之间存在显著负相关(r = −0.667, p < 0.01)。2) 自我控制在无聊倾向与拖延行为之间起中介作用,中介效应占总效应的68.63%。结论:无聊倾向可以影响拖延行为,也可以通过自我控制发挥中介作用影响拖延行为。
Abstract: A total of 1,564 college students were surveyed in this study using the Short Form of Boredom Proneness Scale, the Abbreviated General Procrastination Scale, and the Brief Self-Control Scale. Descriptive statistics, correlation analysis, and mediating effect test were conducted with SPSS 21.0. The results showed that: 1) There was a significant positive correlation between boredom proneness and procrastination behavior (r = 0.448, p < 0.01); a significant negative correlation between boredom proneness and self-control (r = −0.517, p < 0.01); and a significant negative correlation between self-control and procrastination behavior (r = −0.667, p < 0.01). 2) Self-control played a mediating role between boredom proneness and procrastination behavior, with the mediating effect accounting for 68.63% of the total effect. Conclusion: Boredom proneness can directly affect procrastination behavior, and it can also exert an indirect impact on procrastination behavior through the mediating role of self-control.
文章引用:尹梦洁, 李力生 (2026). 大学生无聊倾向与拖延行为的关系研究. 心理学进展, 16(1), 220-225. https://doi.org/10.12677/ap.2026.161027

参考文献

[1] 杜洋, 李明远(2024). 正念认知训练对大学生睡眠拖延的干预机制: 基于无聊感与自我控制的调节. 心理发展与教育, 2024, 40(2), 278-285.
[2] 罗涛, 程李梅, 秦立霞, 肖水源(2021). 简式自我控制量表中文版的信效度检验. 中国临床心理学杂志, 29(1), 83-86.
[3] 马雪玉, 张恒泽, 于帅琦, 金童林, 张亚利(2020). 无聊与大学生拖延行为的关系: 问题性手机使用的中介作用. 中国临床心理学杂志, 28(6), 1250-1253.[CrossRef
[4] 张亚利, 李森, 俞国良(2020). 简版一般拖延量表在中国大学生群体中的信效度检验. 中国临床心理学杂志, 28(3), 483-486.
[5] Baumeister, R. F., Bratslavsky, E., Muraven, M., & Tice, D. M. (1998). Ego Depletion: Is the Active Self a Limited Resource? Journal of Personality and Social Psychology, 74, 1252-1265.[CrossRef] [PubMed]
[6] Chen, Y., Li, M., & Zhang, H. (2023). The Effect of Short-Form Video Addiction on Undergraduates’ Academic Procrastination: A Moderated Mediation Model. BMC Psychology, 11, Article No. 289.
[7] Eastwood, J. D., Frischen, A., Fenske, M. J., & Smilek, D. (2012). The Unengaged Mind: Defining Boredom in Terms of Attention. Perspectives on Psychological Science, 7, 482-495.[CrossRef] [PubMed]
[8] Farmer, R., & Sundberg, N. D. (1986). Boredom Proneness—The Development and Correlates of a New Scale. Journal of Personality Assessment, 50, 4-17.[CrossRef] [PubMed]
[9] Steel, P. (2007). The Nature of Procrastination: A Meta-Analytic and Theoretical Review of Quintessential Self-Regulatory Failure. Psychological Bulletin, 133, 65-94.[CrossRef] [PubMed]
[10] Tangney, J. P., Baumeister, R. F., & Boone, A. L. (2004). High Self‐Control Predicts Good Adjustment, Less Pathology, Better Grades, and Interpersonal Success. Journal of Personality, 72, 271-324.[CrossRef] [PubMed]
[11] Zhu, Y., Liu, J., Wang, Q. et al. (2024). Examining the Association between Boredom Proneness and Bedtime Procrastination among Chinese College Students: A Sequential Mediation Model with Mobile Phone Addiction and Negative Emotions. Psychology Research and Behavior Management, 17, 1123-1138.