侗族饮食养生保健文化的特点

Charac-teristics of Dong Nationality’s Diet Health Preserving and Health Care Culture

摘要: 通过对侗族的饮食养生保健文化进行系统研究，发现侗族饮食养生保健文化主要特点表现为糯米文化、酸食文化、鱼食文化、酒文化和茶文化五大文化。侗族饮食文化特点是侗族人们在长年劳动生产与生活实践的总结，目前仍在侗族广大地区广泛应用，正在为健康中国的建设发挥着重要的作用。

Abstract: Through a systematic study of the diet and health care culture of the Dong people, it is found that the main characteristics of the Dong diet and health care culture are expressed in five major cultures: glutinous rice culture, sour food culture, fish food culture, wine culture and tea culture. The characteristics of Dong diet culture are the summation of Dong people in long years of labor production and life practice, which are still widely used in the vast areas of Dong people and are playing an important role in the construction of healthy China.