蓝莓的营养保健功效及其在食品加工中的应用

The Nutrition Health Care Efficacy and the Application of Blueberry in Food Processing

摘要: 作为一种绿色健康的果品，蓝莓的营养保健功效日益被人们重视。本文重点分析了蓝莓果实中的维生素、微量元素以及花青苷、SOD、蓝莓多糖等生物活性物质的营养成分，阐述了蓝莓具有抗氧化、缓解眼睛疲劳、降低胆固醇、预防心脏病、预防癌症等多种保健功效，介绍了蓝莓果品在食品加工中的应用，以期为蓝莓的进一步批量生产和产品开发提供参考。

Abstract: As a kind of green and healthy fruit, the blueberry nutrition health care efficacy is attracting more and more people’s attention. This paper analyzes the nutrition of vitamins, microelement, antho-cyanin, SOD and polysaccharides in the blueberry, expounds that the blueberry can antioxidant, protect eyesight, lower cholesterol, and prevent heart disease and cancer. In order to provide ref-erence for the further production and development of blueberry, this paper also introduces the application of blueberry in food processing.